The challenge consists of running four miles, every four hours, for 48 hours. If you are unable to finish the challenge you still won't go away empty handed, as you will get a Beyond Brave C3 T-shirt. Recently, Goggins posed a challenge to his social media followers called the 4X4X48. A big part of the challenge is the nature of having to spread the run out over 48 hours and go every 4 hours over and over again. For example, if you start at Noon, the next run would be at 4PM, then 8PM, Midnight, 4AM, 8AM.No treadmill runs, you have to get outside and run.elements be damned! There will be people who ask "can I run all 48 miles at one time?" and the answer is NO. You can start your first "leg" at any time of day but you must start each subsequent "leg" within 4 hours of the time you started the previous leg. No bicycles, skateboards, roller blades.just good old fashioned running. All entries must be GPS uploaded to the 2018 Fusion 4x4x48 to benefit Beyon Brave Strava Club page. Whilst 4 miles isn’t a major strain for most athletes, it’s the frequency of needing to run them which makes this challenge tough. Despite its simplicity, the 4x4x48 is a pressing test of resilience, endurance and willpower. Participants have between 12:01 AM October 12th, 2018 and 12:59 PM November 13th, 2018 (Veterans Day) to complete your 48 hour streak. Run 4 miles every 4 hours for 48 hours straight. You get to tell your friends that you are likely crazier than they are.and all registrants who complete the challenge, following the rules below, will get a Fusion S1 Run Jacket, worth $135. What do you get for completing the 4x4x48?.Along with Kirkeby and Benedetto, the trio pitched tents in Hauck’s backyard in Seafair for the duration of the 48-hour event. He will run 48 miles over the course of 48. Ursuline Basketball and Softball Assistant Coach, Doctor Dan Dankovich, has taken on this challenge to raise funds for the academic and athletic programs at Ursuline High School. $65, with net proceeds going to Beyond Brave. Hauck told the Richmond News last week how he was doing the David Goggins 4x4x48 Challenge which happens around the world in honour of family members and a colleague who have either beaten or been taken by cancer. Started by Ex-Navy Seal, David Goggins, the 4 x 4 x 48 Challenge is a 48 mile race run for the runner’s charity of choice. The beauty of the 4x4x48 is that you do it where you are and you post your runs to Strava. Thank you so much for your generosity, together we can make a difference The challenge: You can start your first leg at any time of day but you must start each subsequent leg. Participants must start and complete their 4x4x48 anytime between 12:01 AM October 12th, 2018 and 12:59 PM November 13th, 2018 (Veterans Day). I’m running 4 miles every 4 hours for 48 hours (The 4 x 4 x 48 David Goggins challenge) starting on March 5th to raise money for two amazing charities. In other words, we’re well into ultramarathon territory. Looking for a great personal challenge? Need to log some big miles to get to your annual mileage goal? Maybe you are thinking about doing an ultra-marathon? Perhaps you just want to prove you are one mentally tough son-of-a-gun? Well then, try on the 4x4x48! The 4x4x48 challenge involves running 4 miles, every 4 hours, for 48 hours. The 2021 version of the 4x4x48 can be found here.
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